Swedish massage therapy involves mild, moderate or deeper strokes on the back, arms, legs, neck and other body parts to target tissues and muscles for maximal pain relief, stress release and relaxation.
Aromatherapy simply means “a therapy using aromas”. It is an ancient natural and holistic therapy using especially selected aromatic oils for their therapeutic effect on the mind, body and soul. The aromas come from the plant kingdom – from flowers, trees, bushes, and herbs.
The potli massage is highly recommended for illnesses such as rheumatoid arthritis, spondylitis, frozen shoulders, osteoarthritis and many more. The content of the potli is specific to the illness and the person’s body and is hence it is best that one visits an ayurvedic practitioner or therapist to decide on which one suits your requirement.
Balinese massage is a good treatment to choose if you want to experience a variety of massage techniques, need some help to relax, or if you're feeling a bit low. A relaxation massage with attitude, this treatment will help you feel calm, but it will boost your circulation and target knotted tissue to address physical issues as well.
Thai massage is new to modern spas, but it is actually an ancient form of massage thought to have been developed by Buddhist monks in Thailand 2,500 years ago. It uses passive stretching and gentle pressure along the body’s energy lines to increase flexibility, relieve muscle and joint tension, and balance the body’s energy systems.
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Lomi lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils, and sometimes elements of prayer, breathing and dance to restore energy and soothe the body.
Scrub is a skin care product whose primary function is to remove dead skin cells through exfoliation as well as cleanse the skin and increase the body's blood circulation. Somtimes a body scrub is referred to as a body exfoliant, body gloss or body polish.
Facial scrubs are an essential part of a skin care routine. What is a facial scrub? A facial scrub is usually a cream-based product that contains little exfoliating pieces that when massaged across the skin help smooth the skin by physically lifting off dry, dead skin cells.